Dr. Morris Kelley, CHI St. Vincent Heart Institute cardiologist, discusses how overindulging in holiday festivities and the pressures of the season can increase the stress on your heart.

Dr. Morris Kelley, CHI St Vincent Heart Institute cardiologist, discusses how the stress of the holidays can lead to potential heart attacks.

The holidays often bring joy, but for some can also bring feelings of stress, anxiety and depression. That's why it's important to recognize the signs of holiday depression and get help when it's needed.

Many people feel overwhelmed during the holiday season, which leads to stress. There are ways to help reduce this type of stress if you make plans ahead of time and stay on course.