Better You Blog

5 Ways to Recognize Heart Failure

Published: Feb 7, 2018

Many people have heart failure and don't even know it. Learn how to recognize heart failure and where to get treatment.

It’s possible to lower your blood pressure naturally, without taking medications, by paying closer attention to your lifestyle choices.

5 Ways to Lower Your Cholesterol

Published: Nov 30, 2017

If you are diagnosed with high cholesterol, our primary care doctors will develop a treatment plan for you that may include medication, lifestyle changes or other intervention methods.

You know the healthy choices that are good for your heart. The choices to help prevent heart disease. Yet sometimes they aren’t enough and heart disease can’t be prevented.

Ambulance or Antacid?

Published: Oct 9, 2017

Do you know when you should call an ambulance over simply taking an antacid? Take our short quiz and see if you can tell the difference!

If you have smoked for many years, you may want to think about getting a lung cancer screening. We've outlined three simple steps for scheduling one.

Why Should I Get a Colonoscopy?

Published: Jun 30, 2017

Your digestive health affects you daily, which is why we focus on taking a very personalized approach to care. Here are a few reasons you should get a colonoscopy.

4 Numbers You Need to Know

Published: Jun 29, 2017

Primary care doctors monitor how healthy you are so they can help keep you that way. Here are four numbers you need to know so you can live a long, healthy life.

5 Things to Know about Statins

Published: Jun 29, 2017

If you are at risk for heart disease or have been diagnosed with heart disease, your doctor may recommend a statin to lower your cholesterol. Here are the top 5 things to know about statins.

5 Tips for Recovering ACL Surgery

Published: Jun 29, 2017

Knowing how to take care of yourself after anterior cruciate ligament (ACL) surgery is crucial for 100% recovery. That's why we've put together the top 5 things to do for a successful recovery.

What Color is Your Snot?

Published: Jun 27, 2017

The color of your snot can indicate when and if you need to make an appointment with your primary care doctor. Test out your snot skills with our fun interactive tool.

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